PRE-TRAINING ESSENTIALS
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Duration: 12 min
Explore this high-level walk through of your GoXPro coach's app. This tutorial will step you through most of the tabs and pages that you'll be using day-to-day.
GoXPro's Tutorials:From Novice to Pro in no time.
Welcome to our GoXPro tutorial series, designed to empower coaches to fully master the platform in less than 120 min. Through concise and targeted lessons, unlock the full potential of GoXPro to elevate your training and optimise your time.
INTRODUCTION VIDEO
Welcome to GoXPro
Duration: 4.5 min
Discover the main features of the GoXPro software.
Discover our features
Pre-training essentials
Navigating your app with confidence.
Module 1 - Scheduling
Managing your bookings and clients easily.
STEP 1/3
Set up your availability & specific override times
Duration: 4 min
Discover how GoXPro transforms scheduling for coaches! Learn how to easily set availability, adjust times, and receive booking notifications, turning time management into your strategic advantage.
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STEP 2/3
Scheduling client bookings
Duration: 6.5 min
Learn how to quickly schedule appointments and efficiently plan your daily and weekly schedules in your coaching calendar, all in just a few clicks.
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STEP 3/3
Start a session with your client
Duration: 4 min
Learn how to start a client session, record body weight and coach your client in a one-on-one or semi-private session using GoXPro. This video will also show you how to make modifications to the session, record exercise parameters and see a graphical display of your client's progress.
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Module 2 - Programming
Create, modify, copy, save as template and share programs with clients.
STEP 1/9
Build a program from pre-built templates
Duration: 1 min
Build a client program in seconds using GoXPro's pre-designed program templates.
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STEP 2/9
Programs & sessions overview
Duration: 2.5 min
Get a glimpse of the features offered in GoXPro's programs and sessions, designed to streamline your training process and impress your clients.
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STEP 3/9
Add & delete an exercise section
Duration: 1 min
Discover how to quickly add an exercise section title in a program or session using GoXPro.
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STEP 4/9
Advanced exercise search features
Duration: 2.5 min
Learn how to use GoXPro's two exercise search features to add exercises on-the-fly to programs and sessions. One search feature is fast and the other is super fast! This video will step you through how to quickly find and insert exercises, match exercises based on alternate name tags, plus more.
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STEP 5/9
Replace an exercise in a program or a session
Duration: 2.5 min
Learn how to select and replace exercises, as well as save your changes. Additionally, you will see how to switch between the two different exercise libraries in GoXPro to access the right exercise for the session.
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STEP 6/9
Move an exercise or exercise section title in a program or session
Duration: 1 min
Learn how to use the "Move" option to rearrange exercises in a program or session.
STEP 8/9
Create circuit training style workouts
Duration: 6.5 min
Discover how to use the Workout Builder, one of GoXPro's two training plan builders, to design AMRAP, EMOM, HIIT, or REHAB style workouts.
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STEP 9/9
Program management & sharing your programs with your clients
Duration: 5 min
Learn how to manage programs in your GoXPro software. This guide will show you how to share programs to your client's dedicated client app, how to copy a program, how to save a program you like as a reusable template, and how to delete a program you don't need anymore.
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QUIZ
Master your skills: Take the test!
Duration: 6 min
Test your skills, identify areas for growth, and boost your confidence in programming. Ready, set, grow!
Module 3 - Client facing app
Manage bookings, track progress, and share achievements on social media using the MyCoach Client App.
INTRO
MyCoach client app overview
Duration: 2 min
In this brief video, explore the MyCoach Client App, designed specifically for client solo or self train sessions, bookings, assessment results and more.
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STEP 1/3
Booking 1-1 sessions in the member's app
Duration: 2 min
In this tutorial, we'll uncover the booking process from your client's perspective, offering insights into their experience when scheduling 1-on-1 sessions with you via the GoXPro client app.
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STEP 2/3
Exercise progress tracking
Duration: 3.5 min
In this short tutorial video, we'll explore how as a client, you can track and view your exercise progressions in the client app.
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STEP 3/3
Selfie Corner functionality in the client app
Duration: 4.5 min
Discover how your clients can build instagramable moments using the Selfie Corner feature in their client app.
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QUIZ
Master your skills: Take the test!
Duration: 2 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
Module 4 - Assessments
Pre-screening questionnaires, movement screens, and biomechanics assessments.
STEP 1/4
Pre-exercise screening questionnaire & goal setting
Duration: 6.5 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
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STEP 2/4
Static postural evaluation
Duration: 7 min
Learn to conduct a static postural assessment using GoXPro. Gain the skills to identify postural imbalances and tailor your training programs more effectively. Mastering the client assessment process is key to converting members onto Personal Training, and for PT client retention.
STEP 3/4
Single leg squat test
Duration: 6 min
Learn how to perform a single leg squat movement screening to identify and correct lower limb muscle imbalances, which will vastly help with enhancing your client's training program.